Pears poached in lemon verbena are the perfect dessert to finish a meal light and fruity way.
C’is also a recipe rich in vitamins and healthy for the body.
Preparation time : 5 minutes
Cooking time : 10 minutes
2 pears 'Comice'
2 stalks lemon verbena
In the closet
2 c. tablespoons sugar
Recipe for poached pear with lemon verbena
- In a saucepan, heat 1 liter of water, add lemon verbena leaves and sugar. Stir and bring to boil.
- Peel the pears with a peeler and place them in the syrup and cook over low heat for 10 minutes.
- The back 1 or 2 times during cooking so that they permeate the scent of verbena. Serve hot in small glasses with a little stock!
The info of the dietitian:
The pear helps to meet the daily needs of the’potassium body but also calcium and magnesium.
For its high carotene and vitamin E, it protects the skin against aging.