Rosemary benefits and virtues


The rosemary or Rosmarinus officinalis is a compact habit shrub up to 2 m high.

He s’is d’a honey plant (bees collect nectar to make honey) originating’Southern Europe and belonging to the family Labiatae (Lamiaceae).

  • Gardening culture and rosemary maintenance 
  • Kitchen: recipes with rosemary

Rosemary: for the record

Rosemary had a great vogue in the past, especially in medieval gardens. " L ‘Water of the Queen of Hungary "A simple rosemary alcoholate, was also a huge success. C’is a hermit who gave the recipe to Queen Isabella of Hungary ... and it was apparently a true elixir of youth, which cures rheumatism, gout and other infirmities which she suffered. She s’the same washed her face says Ms Fouquet in his Compendium easy and home remedies (1678). After finding a second youth, Queen Isabella lived up’80 years!

Rosemary and its benefits on healthé


  • Among the benefits of rosemary: a stimulating and tonic. It is recommended for blood flow, especially the cerebral circulation.
  • You suffer from liver congestion and’inflammation of the gallbladder, laziness d’stomach, overexertion as intellectual, d’asthenia? Eat rosemary! It has a stimulating effect on the gall and invigorating on the liver function.
  • Rosemary has antioxidant properties that allow it to effectively fight against free radicals.
  • Rosemary is also anti-inflammatory, thanks to l’rosmarinic acid ("Tannin Labiatae") that’it contains.
  • For children and convalescents, we do with rosemary, the tonics bathroom. But also soothing baths, against the pains of rheumatism.

Did you know?

Internal use

  • Infusion of rosemary : Brew 20 to 30 grams of flowers per liter’boiling water.
  • Rosemary Wine: obtained by maceration for 3 days, from 30 to 60 g per liter of wine. Drink 2 or 3 glasses a day. Very invigorating.

External use

  • Compresses, wine can be used to relieve skin ailments, the swelling articular, the sprains.
  • Concentrated infusion of rosemary : 50 to 60 g per liter’water. This infusion can be used lotion or spray, it gives the fresh complexion, firms the skin, reduces wrinkles. It is also possible’add to this infusion’bath water: sufficient, it gives anti-rheumatic baths, tonics or stimulants.
  • Rosemary tincture: let soak 80 g of plant in 1 liter of’alcohol at 90% vol. for one month. This dye proves excellent in friction against the rheumatism. If you have toothache, you can rinse your mouth with this lotion and keep it as long as possible on the painful and diseased tooth.

Growing rosemary for its benefits

Rosemary grows in n’any soil, even dry, rocky or poor. It tolerates limestone. However, the rosemary needs’a warm and sunny exposure.

  1. Gardening culture and rosemary maintenance 

Hint:

Dry rosemary leaves, aroma will be finer. Good to know : The plant naturally repels carrot fly.

Rosemary pot?

The performance of potted rosemary is excellent as long as you choose a container of’at least 20 cm deep, filled’a mixture of sand and soil. The pot must be completely drained.

Beware of little beasts!

Rest assured, nothing serious will disturb the tranquility of rosemary.

Species and varieties of rosemary

  • "Albiflorus" with white flowers.
  • "Majorcan Pink" with pink flowers.
  • "Prostratus" compact, crawling.
  • "Corsican Blue": large purplish flowers, spreading habit.
  • "Raz" prostrate, rustic, perfect pot.

Intakes rosemary

The leaves of rosemary s’prove digestive, stimulating, worming and astringent.

Rosemary in cooking for its benefits

In cooking, rosemary delicately perfumes grilled meats, fish and starchy vegetables.

  • Kitchen: recipes with rosemary

Gourmet idea:

Variant of the classic roast pork, roast pork with rosemary! A small aromatic plant that will change everything ... As an accompaniment, prepare caramelized apples. You will enjoy!

Some synonyms of "Rosemary" to shine in society ...

Also nicknamed rosemary "grass crowns", "encensier", "grass troubadour", "navy pink," "incense."